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 HELP I CANT SLEEEEP

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Dibzy-Time Posted - 25/11/2009 : 02:21:22
AHHHHHHHHH! its like this. For the past few weeks ive had bad times with trying to get to sleep. Ive tryed sleeping pills, herbal stuff etc buh still no luck
HELP PLEASE ANY IDEAS??
5   L A T E S T    R E P L I E S    (Newest First)
Kazerella Posted - 26/11/2009 : 09:58:51
Lavendar oil on your pillow
Dibzy-Time Posted - 25/11/2009 : 15:46:53
purplepets lovin the joke hahahaha thats sound m8 and karl i like the alcohol method buh it dont work ive tryed it plently of times but the bike ride mite work cheers guys
karl Posted - 25/11/2009 : 14:58:35
alchohol, works for me everytime, that or a 10 mile bike ride before bed.......(I prefer the alchohol method)
HannahB Posted - 25/11/2009 : 11:40:02
ive been struggling to sleep recently and have found that a hot water bottle or two helps, i realised that my lack of sleep was cause i was super stressed because of work and my stomach issues, hope you get some sleep soon
PurplePets Posted - 25/11/2009 : 10:17:31
I fully sympathise, i am having the same issues at the mo.

But, i have been told if you lie on the edge of the bed you will soon "drop off" sorry crap joke

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