AHHHHHHHHH! its like this. For the past few weeks ive had bad times with trying to get to sleep. Ive tryed sleeping pills, herbal stuff etc buh still no luck HELP PLEASE ANY IDEAS??
ive been struggling to sleep recently and have found that a hot water bottle or two helps, i realised that my lack of sleep was cause i was super stressed because of work and my stomach issues, hope you get some sleep soon
purplepets lovin the joke hahahaha thats sound m8 and karl i like the alcohol method buh it dont work ive tryed it plently of times but the bike ride mite work cheers guys